Paddle Boards, Rowers and Yoga, Oh My!

 

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Paddle Board Fitness Classes

Don’t miss out on our Stand-up Paddle Board Fitness Classes offered at Jersey Paddle Boards on the beautiful Greenwood Lake! Classes offered Tuesday mornings at 9:00AM and Thursday evenings at 6:30PM Reserve your spot online Here

both studios collage

Indoor Rowing Program

Our Indoor rowing program is getting results.  Clients are seeing lower cholesterol levels, lower blood pressure, losing inches and having fun!  See how Rowing will benefit you and your health!

Free Indoor Rowing Demo Tuesday night 6:30PM!  Reserve your spot Here

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Yoga

Yoga will give you the tools needed to handle the stress and pressures of every day life.  Take the time to relax, unwind and listen to your own mind body and soul and stay centered with your authentic self.  Offered in our Greenwood Lake Studio:

  • Mondays at 5:30PM,
  • Wednesdays at 10:45AM
  • Thursdays at 7:00PM
  • Saturdays at 9:30AM
  • Sundays at 8:00AM

Reserve your spot Here

IndoRow 6 week program!

 

Our newest location in Warwick is beginning the next round of our 6 week indoor water rowing program.  This program will take a beginner and give them a full rowing experience in a 45 minute class twice a week.  This workout is a low-impact, full body cardio and strength training workout!  We workout as a team and support each other in a fun environment.  Clients, who have completed the 6 week program are now wearing smaller pants sizes, have reduced medications and reporting lower cholesterol levels.  Also, clients admit to experiencing feeling stronger and having fun while they work out!  If you think this is for you, please contact me today to sign up.  We have limited spots still available!  (845)313-8699

 

 

Grand Opening in Warwick this Thursday Oct. 22nd 3PM

October 22nd, 2015 3:00 PM

Grand opening in Warwick

6 High St. 2nd floor

Warwick, NY

Pedal Power Inc offers a variety of classes that include yoga, spinning, zumba, strength training, indoor paddle boarding and indoor rowing. We also offer small group and personal training.

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Find a class that you enjoy doing to stay in shape and be a better, healthier you!

 

Phone: 845-313-8699 Email: TeresaT@pedalpowerinc.com Web:www.pedalpowerinc.com

 

Chinese Ink Painting Class

FullSizeRender1Pedal Power is now offering Instructional Art Classes.  The first of many will be a Chinese Ink Painting class on August 26th from 7:30 – 9PM.

Learn the art of Chinese Ink Painting. This 1 1/2 hour course will take
you through the steps of learning traditional Chinese Ink Painting
techniques. Students will learn how to paint with ink and bamboo
brushes. Class will focus on learning brush strokes and calligraphy.
Each student will leave with a final painting. Class is for children and
adults age 10 and up. Parents of children under 13 need to stay. Cost is
$25/ person

Click on the “Class Schedule/Pricing” link at the top of the page to register for the class!

Zumba and SPINNING now in Warwick, NY

Pedal Power is now offering Wednesday evening classes in the M’Lanie Hunter Dance Studio in Warwick, NY.  This studio is in the upper level of the Meadowcrest Plaza on Rt. 94 just before the Price Chopper.  We are offering a 7PM SPINNING class (45 min) and an 8PM Zumba class.  Both classes will be taught by Teresa.  If you are interested in taking either of these classes please RSVP to 845-313-8699.  Feel free to call or text with any questions.

Find your passion!