New workout programs starting after Thanksgiving!

Our Thanksgiving schedule:

Closed Thanksgiving Day

Black Friday: Warwick Studio 8:30AM 20-20-20

Saturday :  Warwick Studio 8:30AM 20-20-20, 9:45AM Open Row

Greenwood Lake Studio: 9:00AM Yoga

Sunday: Greenwood Lake Studio: 9:30AM Spin

NEW Classes Starting after Thanksgiving

Monday night 6PM 20-20-20 with Tarin                                           Thursday morning 6AM Spin with Teresa

6 Week IndoRow programs: Tues/Thurs 6PM, Mon/Wed 10:30AM & Mon/Wed 11:30AM  Contact Teresa for more information: or call/text 845-313-8699

4 Week Intensive SPIN with Arielle

Offered Tues/Thurs 7PM for 4 weeks.  Drop ins are not allowed, sign up for the entire Program.  Program is designed to challenge you and take you to a new level.  Arielle is an accomplished Ironman Triathlete and Level 2 Madogg SPIN Instructor!  Contact Teresa for more information: or call/text 845-313-8699



Leave a Reply

Your email address will not be published. Required fields are marked *