Paddle Board Fitness Classes

Paddle Board Fitness Classes

Stand up Paddle Board Fitness Classes are offered on Greenwood Lake.  We will paddle out onto the lake and mix the core work of paddling properly with various body weight exercises.  You must be able to swim to participate in this class.  We have partnered with Jersey Paddle Boards for your Board Rental needs.

Classes are led by Teresa Thomas, Owner of Pedal Power Inc., Certified Personal Trainer and Paddlefit Certified.

To reserve your spot in the next Paddle Board Fitness class, click here. If you are on a mobile device, download the Mindbody App and reserve through Pedal Power.